First off, let me say so sorry I haven't posted in so long. I was constantly thinking, "I should blog about this," but never getting around to it. My plan is to make it a habit again. Like I said, my PLAN. :)
There have been a lot of changes around our house in a short time. 6 weeks ago Harrison was born. 2 weeks ago we did a MAJOR overhaul of our eating habits. And, as of yesterday, we have drastically cut tv time.
For the most part, Reagan has done really well adjusting to her new little brother. But there has been an increase in the whining and crying when she doesn't get her way. We had finally gotten it under control and now I feel like we're staring all over again.
We now eat mostly non-processed, whole foods. I've even been buying organic when possible. This isn't a diet, it's a life-style change. No more fast food 4 times a week (or any times a week for that matter), junk food, or frozen meals. Now we eat lots of fresh veggies and fruits as well as lean proteins and a few whole grain carbs. Justin has also started the Focus T25 workouts. He lost over 10 pounds in just 2 weeks as well as several inches. I lost about 3 pounds while still drinking lots of Dr. Pepper (which I will be weaning off of). We want to be healthy and we want our kids to be healthy. As you can imagine, it's hard taking an almost 4 year old from chicken nuggets, twinkies, and cheese-its to baked chicken with onions and red peppers. So hard, in fact, that Reagan will be eating said baked chicken for her 5th meal in a row for breakfast. She refused to eat at all Sunday night and has been getting the same plate of food at every meal since then. She is one stubborn girl, choosing to take punishments rather than eat the food she doesn't want. I'm really hoping she will finish it in the morning. Every meal time she cries and whines about it and takes at least an hour to eat three bites.
Yesterday we implemented a rule of one hour of tv or computer time during the day. It's for myself as well as Reagan. I want to make an effort to be more present, stay on top of household duties, and spend more time actually doing things with her. I don't want her spending all day staring at a screen. We need to be learning about God more. Learning in general more. We are going to homeschool so we need to get into the habit of doing some activities related to that. After a few activities Reagan spent the entire day asking what we can do while we take a break from the tv. All my suggestions were followed by, "I don't want to." Even my suggestion to go play outside which she normally loves. She moped on the couch and whined and cried about it.
Oh yeah, and during all this I was tending to a 6 week old who was screaming if he wasn't being held while cooking and attempting to work on a few other things.
I don't say all this to say "poor me." I say all this because even though it was a REALLY hard day, I know we are doing what's best for our family.
We want to take care of the bodies God gave us.
We want to grow closer together.
We want our focus to be on God, not this world.
"Do not love the world or the things in the world. If anyone loves the
world, the love of the Father is not in him. For all that is in the world--the lust of the flesh, the lust
of the eyes, and the pride of life--is not of the Father but is of the world. And the world is passing away, and the lust of it; but he who does the
will of God abides forever." 1 John 2:15-17
We are trying to remember what things actually matter, and what things don't. We want Reagan to grow up knowing that God is first.
" But seek first the kingdom of God and His
righteousness, and all these things shall be added to you." Matthew 6:33 (NKJV)
We need to show her that example of spending time in the Word of God, in prayer, in teaching her about Him.
"Hear, O Israel: The Lord our God, the Lord is one! You shall love the Lord your God with all your heart, with all your soul, and with all your strength. And these words which I command you today shall be in your heart. You shall teach them diligently to your children, and shall talk of them when you sit in your house, when you walk by the way, when you lie down, and when you rise up. You shall bind them as a sign on your hand, and they shall be as frontlets between your eyes. You shall write them on the doorposts of your house and on your gates." Deuteronomy 6:4-9 (NKJV)
It has eternal importance not only for us, but also for Reagan and Harrison.
So while this day was a bad day, it was for the better.
Phone Dump {Jan 2021}
3 years ago
We are doing something similar, while I haven't cut out the tv or even cut the time, I'm implementing some changes. No longer have snacks in front of the tv, must come to the kitchen table, and you know what? Snacks are quicker, easier, and cleaner at the table. We are also trying to eat healthier, I have lost 14lbs and many inches. While my kids are fussing about the food, I did find one that they love, it is a pizza (veggies, ground turkey, etc.) on whole wheat flat out bread. They love it and its good for them. Oh and I bought a sweatin to the oldies for us to work out together. My 2 year old was a bit frightened of Richard Simmons but my 4 year old loved it. It was fun last night to work out together. Just some tips of mine. Good luck with the changes!
ReplyDeleteWow, Micah! This is incredible! You need some high fives and more for sticking with it even though it's obviously been a drastic change for Reagan!! It would be so easy to cave! And it's hilarious about the chicken. Lol.
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